Vysvetlenie a názorná ukážka správnych techník, cvikov a prvkov
Poradenstvo
Pravidelná komunikácia a poradenstvo
Odporúčania
Odovzdanie poznatkov a odporúčaní do budúcnosti
Coaching
INDIVIDUÁLNY TRÉNING
AKO PREBIEHA INDIVIDUÁLNY TRÉNING?
Individuálne tréningy prebiehajú v Liptovskom Mikuláši, v priestoroch, ako stvorených pre kreatívne pohybové disciplíny alebo na iných miestach podľa dohody
Spoločne si dohodneme čas a pripravíme plán pre vaše ciele
Po dohode miesta, času a plánu sa môžeme pustiť do tréningu
Coaching
Online coaching
AKO PREBIEHA ONLINE COACHING?
Ak je vzdialenosť medzi nami veľkou prekážkou, môžeme spoločne trénovať aj ONLINE
Online coaching prebieha ako videohovor cez vopred dohodnutú platformu.
Spoločne sa spojíme minimálne na hodinu, kedy budeme spoločne trénovať na diaľku
Tréning, aj napriek svojej online forme, je veľmi prínosný a efektívny a zo skúsenosti viem povedať, že spĺňa požiadavky klienta rovnako, ako osobný tréning
Veľkým plusom je časová flexibilita a priestorová nenáročnosť, čo znamená, že si vieme pohodlne zatrénovať aj z domu
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